Ayurveda/yoga week in Southern France,
from 6/12 mai and 13/19 mai

A busy job, little time for yourself or big changes in life can make it hard to keep our precious health in optimal condition. Ayurveda can assist with this. Ayurveda litterally means ‘knowledge of life’. In short, Ayurveda is a study of health, with an inspiring vision on a natural balance between body and mind. This holistic life philosophy is over 3000 years old, but also remains timeless. Ayurveda is based on 3 basic energies, Vata, Pita and Kapha. Every person is a unique composition of these energies, which all ask for a different nurturing and rythm of life. Respect for nature and vegetarian food are basic principles.

Armengauds Yoga Retrats Program

You will enjoy five days of relaxation, yoga, meditation and healty ayurvedic food on a beautiful loction. This is a time to rejuvenate your body and soul. With a possibility to enjoy massage treatments and severel ayurvedic cooking classes.

HIGHLIGHTS 630,- euros all inclusif

  • 6 nights accommodation
  • 2 daily yoga sessions of kundalini and yin
  • Meditation sessions
  • Mantras singing
  • Full board with ayurvedic food
  • One ayurvedic cooking class is included

If you have any questions or would like to sign up, please contact us through info@armengauds.com.

tel 00 33 5 34661227 our mobile 0033 6 41348895

For more information about the location,  click here.